Here's how much money Americans in their 50s have in their 401(k)s (2024)

For many Americans in their 50s, retirement is right around the corner. But they may not have enough saved up to do so comfortably.

By the time you turn 50, you should aim to have around six times your salary saved for retirement, according to Fidelity. So, if you earn $100,000, for example, ideally you should have around $600,000 sitting in your retirement savings account.

However, the reality is that most Americans in that age group haven't reached the recommended milestone.

On average, Americans between the ages of 50 and 59 have around $189,800 in their 401(k)s, according to data from Fidelity Investments Q2 2023 Retirement Analysis provided to CNBC Make It.

But most people have less than a third of that amount saved. The median 401(k) balance for Americans in their 50s is $57,000, meaning half of 401(k) balances are lower than this amount and half are higher.

These numbers are drastically different because a handful of accounts with huge balances can pull up the average. Median account balance is considered a more accurate representation of what most people have actually saved for retirement.

Getting your retirement savings on track

Many factors may have made it difficult for someone in their 50s to have saved for retirement over the years.

People in their 50s may have children in college, taken on too much mortgage debt to pay for their homes or be taking care of ailing parents who also didn't have enough saved for retirement, says Cathy Curtis, a certified financial planner and founder of Curtis Financial Planning. She is also a member of CNBC's Advisor Council.

Rising costs due to inflation has also impacted people's ability to save for retirement, regardless of age. About 25% of employed adults say they decreased their retirement contributions in 2022 because of how inflation affected their finances, according to the 2023 TIAA Institute-GFLEC Personal Finance Index. Almost 12% stopped saving completely.

But if your retirement savings aren't at a place you're comfortable with, it's not too late to get on track.

Since your account balance can be impacted by factors outside of your control, such as inflation and market volatility, it's a good idea to focus on something you can control: your retirement savings rate.

This is the percentage of your income that you contribute annually toward your 401(k) or other retirement savings account. Fidelity recommends aiming for a savings rate of around 15%, including any employer match. On average, people in their 50s have a savings rate of about 15.7%, per Fidelity data provided to CNBC Make It.

For 2023, the annual 401(k) contribution limit is $22,500. But if you're over 50, you can make additional catch-up contributions of up to $7,500 annually, meaning your 401(k) contribution limit would increase to $30,000 annually.

If you're already maxing out your 401(k) contributions and your income is below a certain limit, you can look into other ways to save for retirement, such as contributing to a Roth IRA, says Curtis.

For 2023, you can contribute up to $6,500 annually toward a Roth IRA if you're single and make less than $138,000 or married and jointly earn less than $218,000.

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Here's how much money Americans in their 50s have in their 401(k)s (1)

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Here's how much money Americans in their 50s have in their 401(k)s (2024)

FAQs

Here's how much money Americans in their 50s have in their 401(k)s? ›

The median 401(k) account balance for Americans in their 50s is $60,900 as of the last quarter of 2023, per Fidelity data provided to CNBC Make It. The average account balance is $199,500, but a few larger account balances can skew the average to be higher.

How much money Americans in their 50s have in their 401k? ›

The average 401(k) balance by age
AgeAverage 401(k)Median 401(k)
30s$160,517$69,718
40s$344,182$151,274
50s$558,740$247,338
60s$555,621$209,382
3 more rows

How many Americans over 50 have no retirement savings? ›

WASHINGTON (TND) — About 20% of Americans who are 50 or older and not yet retired have no retirement savings and are concerned about prices rising faster than their income as inflation continues to present a challenge to households and entitlement programs are facing budget shortfalls.

How many Americans have $1000000 in their 401k? ›

All told, there were 422,000 retirement savers in Fidelity 401(k) plans sporting balances of seven figures and beyond as of Dec. 31, up from 349,000 at the end of September and 299,000 at the end of 2022. There were also 391,562 IRA millionaires on Dec.

What's the average 401 K balance for Americans? ›

Average 401(k) plan balances reached $112,572 in 2022, down from $141,542 in 2021 and $129,157 in 2020, according to Vanguard's “How America Saves 2023” report.

How much does the average 52 year old have in 401k? ›

Average 401(k) balance by age
AgeAverage 401(k) account balance
35 to 44$76,354.
45 to 54$142,069.
55 to 64$207,874.
65 and older$232,710.
2 more rows
Feb 16, 2024

How much does the average 45 year old American have saved for retirement? ›

The above chart shows that U.S. residents 35 and under have an average of $30,170 in retirement savings; those 35 to 44 have an average $131,950; those 45 to 54 have an average $254,720; those 55 to 64 have an average $408,420; those 65 to 74 have an average $426,070; and those over 70 have an average $357,920.

Where should I be financially at 55? ›

On average, you'll need to have saved $1,051,814 to retire at 55 years old. This is based on the median earnings of Americans according to the Bureau of Labor Statistics' October 2023 Current Population Survey in weekly earnings.

How many 60 year olds have nothing saved for retirement? ›

About 27% of people who are 59 or older have no retirement savings, according to a new survey from financial services firm Credit Karma. To be sure, that's the same share as the overall population, yet boomers have less time to save for retirement given that the generation is now between the ages of 59 to 77 years old.

What percent of Americans have 100k in savings? ›

Most American households have at least $1,000 in checking or savings accounts. But only about 12% have more than $100,000 in checking and savings.

What net worth is considered rich? ›

While having a net worth of about $2.2 million is seen as the benchmark for being rich in America, it's essential to remember that wealth is a subjective concept. Healthy financial habits and personal perspectives on money are crucial in defining and achieving wealth.

Is $400,000 enough to retire at 65? ›

It is 100% possible to retire with $400,000, provided you're not looking to enjoy a particularly expensive retirement lifestyle or hoping to leave the workforce notably early.

Can I live off interest on a million dollars? ›

Once you have $1 million in assets, you can look seriously at living entirely off the returns of a portfolio. After all, the S&P 500 alone averages 10% returns per year. Setting aside taxes and down-year investment portfolio management, a $1 million index fund could provide $100,000 annually.

Can I retire at 62 with $400,000 in 401k? ›

If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

Can I retire at 60 with 300k? ›

£300k in a pension isn't a huge amount to retire on at the fairly young age of 60, but it's possible for certain lifestyles depending on how your pension fund performs while you're retired and how much you need to live on.

Is $4000 a month enough to retire on? ›

The answer is yes, almost 1 in 3 retirees today are spending between $2,000 and $3,999 per month, implying that $4,000 is a good monthly income for a retiree.

How much money should a 50 year old have in a 401k? ›

By age 50, you would be considered on track if you have three-and-a-half to six times your preretirement gross income saved. And by age 60, you should have six to 11 times your salary saved in order to be considered on track for retirement.

How much does the average 51 year old have in 401k? ›

Average 401(k) Plan Balances by Age
AgeAverage 401(k) Account Balance
30-39$38,400
40-49$93,400
50-59$160,000
60-69$182,100
2 more rows

How much do most 50 year olds have in retirement? ›

Federal Reserve SCF Data
Age RangeMedian Retirement Savings
Under age 35$13,000
Ages 35-44$60,000
Ages 45-54$100,000
Ages 55-64$134,000
2 more rows

What percent of Americans have over 50k in savings? ›

Personal Savings in the U.S.

18 percent said their saving were at least $1000 but under $10,000, while 11 percent each had $10,000 to $49,999 and $50,000 or more saved up.

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